Patrick exercises his most traumatic memories to end the weight of anxiety and fear that has plagued him throughout most of his adult life. As a former RCMP officer, he witnessed homicidal schizophrenia, sexual predators, domestic violence, drugs, international kidnapping, and a whole other litany of life-threatening situations. Yet, other memories are slipping away. In January of 2019, at sixty-one years old, Patrick was diagnosed with early-onset Alzheimer’s. Although the traumas of his police work remain intact, he has a hard time remembering a conversation or what he had for breakfast. With a remarkable sense of humour and sensitivity to his fellow officers, Patrick takes his readers on a journey through a labyrinth of police work and life in rural eastern Canada as he wrangles with his demons.